Fit body sexy boot camp
Boot Camp is an invigorating and fun class that will push you to get in the best shape of your life! We will lead you through an exciting, challenging and intense workout while providing support and motivation to help achieve success! Don't let the name "Boot Camp" intimidate you, we work with all levels of fitness. Classes are held outdoors. Sign up today to begin your transformation. You will not regret your commitment to your fitness goals! Remember making your Health a priority should be your first priority.
What to Expect:
What to Bring:
What to Expect:
- Stretches
- Sprints
- Lunges
- Push-ups
- Body Sculpting
- Running
- Abdominal Work
- Isometrics
- Plyometrics
What to Bring:
- Towel or Mat
- Water Bottle
- Workout Gloves
- Sun Screen
- Tennis Shoes
- Insect Repellant
- Signed agreement of class policies and waiver.