bridal boot camp
You want to look radiant, fit and beautiful. We can make that happen!
Dedicated women in the camp often lost 10-12 lbs a month. We are dedicated to helping women look and feel their absolute best!
Bridal Boot Camp features a 4-12 week (12 weeks work best) outdoor fitness program that works for any body type. This high intensity workout includes: cardio endurance, strength training, agility, flexibility and core training in every session.
What you should expect within the 4-12 week program is :
Dedicated women in the camp often lost 10-12 lbs a month. We are dedicated to helping women look and feel their absolute best!
Bridal Boot Camp features a 4-12 week (12 weeks work best) outdoor fitness program that works for any body type. This high intensity workout includes: cardio endurance, strength training, agility, flexibility and core training in every session.
What you should expect within the 4-12 week program is :
- Greater confidence and increased self esteem
- Firmer thighs, arms, stomach and buns
- Increased strength, energy and stamina
- Faster metabolism to burn fat at rest
- Decreased waistline
- Decrease in body fat
- Decrease in joint pain and backaches
- Greater mental clarity and discipline